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elcome!  Thank you for stopping by to learn more about nature's wonderful gifts!  I have consulted some very knowledgeable experts along with some intensive personal research to find you the most accurate information so that you can make the best choices for your life concerning the use of nutraceuticals - or nutritional products and herbs in your life.

This particular article fascinated me, as I wasn't aware that most herbs are considered weeds...  I guess I pictured gigantic greenhouses dedicated to the culturing of these marvels of nature - tended with loving care by horticulturists trained in herbology.  I hope that you find this article as interesting and informative as I did.  Donna

Nurse Donna's NutraBlog Article Series

Wonder Weeds You Mow Along With the Lawn

Cancer, heart disease, arthritis, obesity, zits -- you name it ...
all battled nutritionally with clippings from you lawn mower's grass bag

By Susan Ambrosino
Herb Report Contributing Editor

Before you mow your lawn this week consider this: Most of the pesky weeds growing out there with the grass are potent medicinal herbs that traditionally and commonly have been used to battle everything from arthritis and cancer to heart disease, PMS, obesity and acne -- absolutely free of charge.

"Dandelion, chickweed, boneset, red clover, milk thistle, stinging nettles, shepherd’s purse, coltsfoot, burdock, eyebright -- the list of healing herbs growing wild in your lawn really does go on forever," says Susan Ambrosino, author of The Astonishing Healing Power of Herbs (American Media, 1997) and founder of Susan Ambrosino's Herb Club, Inc.

"And because they are weeds, they grow like weeds -- which means you don’t have to do anything but sit back and sip lemonade while Mother Nature fills your medicine chest for you.

"I’m not kidding when I say that in long traditional and common use, these weeds have been used to fight just about every medical condition and illness you can think of.

"Red Clover, burdock and sheep sorrel, for instance, are key components of herbal tonics such as Hoxsey’s legendary cancer formula and nurse Rene Caisse’s Essiac Tea, both of which are in wide use by people fighting cancers of all kinds.

"Dandelion is a considered a mainstay by people with liver disease, bile duct problems and high blood pressure. Chickweed is relied on to help the body burn off and flush out body fat. Stinging nettles are commonly used by people battling allergies and arthritis, as well as by men with diminished sex drive or impotence.

"Black cohosh has worked miracles for women with ‘problem periods’ and premenstrual syndrome as well as those contending with the symptoms of menopause. And then there’s eyebright -- which is one of the world’s most popular herbs for sinuses and eyes.

"The herbs I’ve mentioned here grow just about everywhere -- and you’ll certainly find others that are specific to your region if you take the time to poke around a little.

"Believe it or not, checking the label on a bag or bottle of weed killer will give you a pretty good rundown of the herbs you can expect to find growing wild in your yard."

Here, from Ambrosino’s book, are some common "lawn herbs" followed by a sampling of the traditional and common uses they are famous for. Remember: If you are seriously ill or think you might be, or if you are pregnant or nursing, consult a healthcare professional you know and trust before treating yourself.

NOTE: Before picking and eating any weed make sure you have identified it positively -- beyond the shadow of any doubt. Some weeds are poisonous. Also, don’t pick herbs growing near busy roads or highways -- they almost certainly have been contaminated by sprays or exhaust fumes.

o Cleavers: Lymphatic distress, swollen glands, dry skin, psoriasis, urinary tract infection, ulcers, tumors, water retention.

o Burdock: Bacterial and fungal infections, skin infections, urinary tract infections, psoriasis, eczema, acne, boils, herpes outbreaks, heart problems, anorexia, kidney distress, cystitis.

o Boneset: Colds and flu, respiratory complaints, toxic buildup in blood and tissue, constipation, muscular rheumatism. Contrary to popular belief, boneset does not speed the healing of broken bones. It gets its name from long traditional use as a treatment for "breakbone" -- or dengue -- fever, a peculiarly painful flu.

o Black Cohosh: Muscle cramps, spasms and pain, tension, arthritis, symptoms of PMS and menopause.

o Buttercup: Pain caused by shingles and sciatica.

o Tansy: Intestinal worms, digestive and menstrual sluggishness.

o Coltsfoot: Asthma, coughs, emphysema. Used externally for skin ulcers.

o Chicory: Sluggish liver, high cholesterol, rapid heartbeat, acid indigestion, gallstones.

o Chickweed: Externally for cuts, wounds and itchy, irritated skin. Internally for arthritis, blood poisoning and to flush out body fat.

o Cinquefoil: Gum inflammation, sore throat, skin complaints.

o Cocklebur (agrimony): Digestive and liver distress, diarreah, disorders of the mucus membranes, appendicitis, urinary incontinence, cystitis. Also as a gargle for sore throat. Externally for wounds, bruises, asthma, bronchitis.

o Curly Dock: Chronic inflammatory conditions, sluggish bowel, liver disturbances, skin conditions.

o Yellow Dock: Poor night vision, emphysema, blood purification, psoriasis, bile duct sluggishness.

o Dandelion: Edema, heart problems, urinary tract infections, liver complaints, gallstones, inflammation of joints and skin, weight loss.

o Daisy: Coughs, congestion, arthritis, liver and kidney problems, diarreah.

o Mallow: Internally for gastitis, stomach ulcers, laryngitis, upper respiratory complaints, bronchitis, inflammation of stomach and small intestines, peptic ulcer, hiatal herniadry cough, inflamed urinary passages. Externally for minor burns, abscesses, wounds.

o Mustard: Externally, to stimulate circulation to relieve muscular and skeletal pain and bronchitis. Internally for feverish colds, flu, chillblains.

o Plantain: Urinary tract infection, dry or nervous cough, gastic inflammation, lung congestion, inflamed mucus membranes, mild bronchitis, hemorrhoids.

o Purslane: Super food rich in vitamins C and A, potassium, iron, calcium, magnesium, phosphorus and the trace elements boron, tin, zinc and molybdenum. Used for respiratory disorders and skin afflictions, low blood pressure, weakness of the heart. urinary tract disorders.

o Red Clover: Cancer, skin disease, whooping cough, psoriasis.

o Sheep Sorrel: Cancer, sluggish liver, water retention, constipation, physical weakness.

o Shepherd’s Purse: Hemorrhoids, excessive menstrual bleeding, nosebleeds, urinary complaints, circulatory stimulant, water retention due to kidney problems.

o Milk Thistle: Chronic liver disease, hepatitis, gall bladder complaints, diminished liver function from drug or alcohol abuse and overexposure to environmental poisons. Regenerates liver cells, stimulates bile flow.

o Euphorbia: Relaxes smooth muscles of lungs helping with asthma and bronchitis, nervous cough, upper respiratory congestion.

o Blessed Thistle: Sluggish digestion caused by fevers, inflammation or infection of the digestive tract.

o Mullein: Asthma, inflammation of trachea and bronchial tubes, dry cough, bronchial spasm. Mullein tones mucus membranes such as sinus, reducing inflammation.

Contact the author - Susan Ambrosino

Copyright (c) 2005 4-Page Media, Inc. All rights reserved. Used with permission.




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